Friday 19 August 2011

25. Jillian Michaels for Beginners - Backside

25. Jillian Michaels for Beginners - Backside





Working out should not be intimidating. Fitness expert Jillian Michaels is back with a beginners program for everyone. This 54-minute workout targets your back, buns, hamstrings and biceps through six fun and easy circuits of cardio and strength training certain to burn calories and get you toned.

Join former contestants from The Biggest Loser - Kimmi Dove, Shane Giles and Pete Thomas - as they workout along with you and provide limitless motivation with their inspirational interviews. In combination with Jillian’s
FRONTSIDE workout, prepare to lose big.



http://rapidshare.com/files/209335294/JillianMichael_s-ForBeginners-Backside_.part1.rar
http://rapidshare.com/files/209675277/JillianMichael_s-ForBeginners-Backside_.part2.rar
http://rapidshare.com/files/209690192/JillianMichael_s-ForBeginners-Backside_.part3.rar
http://rapidshare.com/files/210066410/JillianMichael_s-ForBeginners-Backside_.part4.rar
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