19. Billy's BootCamp - Ultimate Bootcamp
Tae Bo creator Billy Blanks crafts another revolutionary approach to fitness with an exercise program based on the principles of military basic training. BILLY'S BOOTCAMP series blends high-energy aerobics with intensive strength training to burn fat* tone muscles* boost metabolism* increase energy* promote weight loss* and condition the entire body. Designed for all fitness levels* the innovative routines use specially designed resistance bands to enhance physical movements for maximum benefit and noticeable results in as little as seven days. This volume offers the most challenging workout of Billy's new series with cardio* abdominal* and upper- and lower-body exercises.
End Of Billy's BootCamp - Ultimate Bootcamp
20. Shape Your Butt Hips & Thighs
This fun, offbeat workout program, with friendly and accessible host Lisa Wheeler, combines cardio and sculpting ... Full Descriptionexercises for both fat burning and better lower-body definition. An interval-based segment increases the heart rate and boosts the metabolism, while carefully designed repetitions sculpt the butt, legs, and hips. Also included, as a bonus, is a "total body blitz" 12-minute program.
End Of Shape Your Butt Hips & Thighs.
21. Walk Away The Pounds for Abs 1 2 3
You get 3 great workouts on one DVD! 1 Mile Get Up & Get Started (15 min.), 2 Miles High Calorie Burn (30 min.), and 3 Miles Super Fat Burning (45 min.). With Walk Away the Pounds for Abs you can get a great workout that challenges every muscle in your body, firms those hard-to-tone places, burns fat and works your abs - all at the same time!
1 Mile
2 Miles
3 Miles
End Of Walk Away The Pounds for Abs.
22. The Jordan Workout
"Hi, welcome to my workout! I set myself the ultimate challenge with this DVD. Just 3 months after giving birth to Junior, I was due to get married and go on my honeymoon, the 2 major events in a girl's life when she has got to look hot!
Together with the help of my personal trainer, Richard Callender, we have put together this workout to help you get in shape and feel great. This is the exact programme I followed and I promise it worked wonders for me:
1. Getting Warm
2. Pulsator: 15 minute full body aerobic blast for fat burning
3. Push It: 15 minute resistance routine for top to toe toning
4. Hard Core: 10 minute killer abs section
5. Cool It
Don't forget to also check out the diet and nutrition section where best-selling author Jason Vale will give you serious tips for shedding even more unwanted pounds. This diet plan has got me hooked.
Come on, what are you waiting for?" - Jordan
End Of The Jordan Workout
23. Davina McCall - Pregnancy Workout.
Being the mother of three, no one know how harder it is to maintain a figure than TV personality Davina McCall. Ably assisted by her personal trainer, Davina presents an effective programme that enables the use of exercise during pregnancy.
End Of Davina McCall - Pregnancy Workout.
24. Jillian Michaels: Shape Up - Front
Jillian Michaels, the trainer from NBC's The Biggest Loser and self-proclaimed "TV's toughest fitness guru," runs through circuit training like a drill sergeant on caffeine. Her theory is to keep moving in between exercises to burn twice as many calories, so she cycles her team through sumo squats, mountain climbers, jump ropes, shoulder raises and bicycle moves without taking a breath. If she doesn't think one of her comrades is picking up his knees high enough, she makes everyone do 30 more, with a sadistic grin. As a result, you can almost literally watch the muscle burn. Michaels' Shape-Up Front DVD works out the chest, shoulders, triceps and quads. It also requires two props: a bench-style exercise step and light dumbbells. The DVD features include printable diet/exercise logs, nutrition tips and recipes. Despite a lower-level option, it isn't for anyone looking for a low-impact aerobic workout.
End Of Jillian Michaels: Shape Up - Front.
25. Jillian Michaels for Beginners - Backside
Working out should not be intimidating. Fitness expert Jillian Michaels is back with a beginners program for everyone. This 54-minute workout targets your back, buns, hamstrings and biceps through six fun and easy circuits of cardio and strength training certain to burn calories and get you toned.
Join former contestants from The Biggest Loser - Kimmi Dove, Shane Giles and Pete Thomas - as they workout along with you and provide limitless motivation with their inspirational interviews. In combination with Jillian’s
FRONTSIDE workout, prepare to lose big.
End Of Jillian Michaels for Beginners - Backside.
26. Y o g a 4 D u d e s
Editorial Reviews
TheTechZone.com
"Possibly the most entertaining DVD you’ll buy this year...if you’re a dude."
IGN.com
"Editor's Choice Award Winner! Yoga4Dudes just may be the crowning cinematic achievment of 2006."
TheTechZone.com
"Yoga4Dudes should be in every male's DVD collection. Rating: 9 out of 10."
End Of Yoga4Dudes
27. The New Method: Baby and Mom: Prenatal Yoga
Relaxing, strengthening, and allowing oneself to feel rather than think have long been associated with ancient yoga practice. Instructor Gurmukh Kaur Khalsa expertly ties this essential combination of physical experiences together in a gentle exercise video for pregnant women of all fitness levels. Prior to the 45-minute routine, Gurmukh Kaur Khalsa discusses the role of yoga in helping with pregnancy; the calm and security that develop through guided breathing and gentle movement are transferred from the mother's body to her growing baby. The nonimpact routine itself provides ample warm-up, toning, and conditioning portions, as well as a deep, head-to-toe relaxation and visualization segment. Ten pregnant students (all pleasantly unrehearsed) stretch, bend, and learn along with the viewer, to the peaceful sounds of a live band consisting of wood flute, bass, quiet drum, and shimmering bells. Every bit as enriching for the soul as it is for the body.
The New Method: Baby and Mom: Prenatal Yoga
28. Leisa Hart's FitMama - Prenatal Workout
Buns of Steel instructor Leisa Hart continues to create dynamic programs that are safe, fun and effective to get you the results you deserve! Her warm, approachable personality and impeccable cueing has motivated millions to embrace exercise. As an ACE and AFAA certified instructor with over 19 years fitness industry experience, Leisa specializes in Prenatal Exercise, Lifestyle & Weight Management, Yoga and Toning.
End Of Leisa Hart's FitMama - Prenatal Workout
29. Killer Abs And Back
Updated 10th. July 2009
The Trainer’s Edge Video Series was designed to bring the benefits of one-on-one training with the masters of the fitness industry into anyone’s home. These talented and experienced trainers work with celebrity clients, professional sports athletes and other trainers to guide them to achieve weight loss, a tone body and overall optimal fitness.
End Of Killer Abs And Back
30. Men's Health 15 - Minute Workout
Updated 23rd. July 2009
The Men's Health 15-Minute Workout features four complete workouts that you can do at home with simple, easy-to-find equimpent. Whether you're a beginner looking to lose your gut and get in shape or an already fit guy in need of some quick new training programs, the Men's Health 15-Minute Workout DVD will help you reach your goals.
End Of Men's Health 15 - Minute Workout
31. Women's Health - The Wedding Workout
Update 3rd. August 2009
The Women’s Health Wedding Workout DVD gets an A+ from me. It’s far, far better than I could have ever imagined. The DVD is set up into different chapters:
Warm-Up, (2) Cardio, (3) Upper-Body, (4) Lower Body, (5) Abs and Core and 
Cool-Down. You can customize a workout of your own– I usually do a warm-up, upper and lower body, abs and core, and cool-down, and the DVD will play the chapters you choose in the order you want. Or you can choose a pre-set workout depending on whether you want to focus on your lower or upper body and the DVD will offer a weekly schedule for you. I love the progammable options!
End Of Women's Health - The Wedding Workout
32. LaloFit
Update 9th. August 2009
DVD of the month: A WORKOUT YOU'LL LOOK FORWARD TO -- Combine a foxy trainer with a challenging 55-minute strenght and cardio session and you get LaloFit. Hollywood hottie Lalo Fuentes leads you through six intervals-based circuits that include cardio exercises and multi-muscle strenght moves followed by 30-second break. While you recover, words like "connect" and "control" appear on the screen as Fuentes tells you to stay focused; surprisingly helpful when your mind starts to wander (his sexy Peruvian accent doesn't hurt either!) He's easy on the eyes - and soon you will be too!
Tae Bo creator Billy Blanks crafts another revolutionary approach to fitness with an exercise program based on the principles of military basic training. BILLY'S BOOTCAMP series blends high-energy aerobics with intensive strength training to burn fat* tone muscles* boost metabolism* increase energy* promote weight loss* and condition the entire body. Designed for all fitness levels* the innovative routines use specially designed resistance bands to enhance physical movements for maximum benefit and noticeable results in as little as seven days. This volume offers the most challenging workout of Billy's new series with cardio* abdominal* and upper- and lower-body exercises.
Kod: Hepsini Seç
http://rapidshare.com/files/168913764/BillyBlanks-UltimateBootCamp.part1.rar http://rapidshare.com/files/168913770/BillyBlanks-UltimateBootCamp.part2.rar http://rapidshare.com/files/168913824/BillyBlanks-UltimateBootCamp.part3.rar http://rapidshare.com/files/168947626/BillyBlanks-UltimateBootCamp.part4.rar http://rapidshare.com/files/168947659/BillyBlanks-UltimateBootCamp.part5.rar http://rapidshare.com/files/168947643/BillyBlanks-UltimateBootCamp.part6.rar http://rapidshare.com/files/168979499/BillyBlanks-UltimateBootCamp.part7.rar http://rapidshare.com/files/168979503/BillyBlanks-UltimateBootCamp.part8.rar
20. Shape Your Butt Hips & Thighs
This fun, offbeat workout program, with friendly and accessible host Lisa Wheeler, combines cardio and sculpting ... Full Descriptionexercises for both fat burning and better lower-body definition. An interval-based segment increases the heart rate and boosts the metabolism, while carefully designed repetitions sculpt the butt, legs, and hips. Also included, as a bonus, is a "total body blitz" 12-minute program.
Kod: Hepsini Seç
http://rapidshare.com/files/174645327/Shape_Your_Butt_Hips___Thighs.part1.rar http://rapidshare.com/files/174645330/Shape_Your_Butt_Hips___Thighs.part2.rar http://rapidshare.com/files/174684801/Shape_Your_Butt_Hips___Thighs.part3.rar http://rapidshare.com/files/174699450/Shape_Your_Butt_Hips___Thighs.part4.rar http://rapidshare.com/files/175519001/Shape_Your_Butt_Hips___Thighs.part5.rar http://rapidshare.com/files/175519003/Shape_Your_Butt_Hips___Thighs.part6.rar http://rapidshare.com/files/175782039/Shape_Your_Butt_Hips___Thighs.part7.rar
21. Walk Away The Pounds for Abs 1 2 3
You get 3 great workouts on one DVD! 1 Mile Get Up & Get Started (15 min.), 2 Miles High Calorie Burn (30 min.), and 3 Miles Super Fat Burning (45 min.). With Walk Away the Pounds for Abs you can get a great workout that challenges every muscle in your body, firms those hard-to-tone places, burns fat and works your abs - all at the same time!
1 Mile
Kod: Hepsini Seç
http://rapidshare.com/files/226395707/WalkAwayThePoundsforAbs-1Miles.part1.rar http://rapidshare.com/files/226395710/WalkAwayThePoundsforAbs-1Miles.part2.rar http://rapidshare.com/files/226435502/WalkAwayThePoundsforAbs-1Miles.part3.rar http://rapidshare.com/files/226435504/WalkAwayThePoundsforAbs-1Miles.part4.rar http://rapidshare.com/files/226508951/WalkAwayThePoundsforAbs-1Miles.part5.rar
Kod: Hepsini Seç
http://rapidshare.com/files/185405298/WalkAwayThePoundsforAbs-2Miles.part1.rar http://rapidshare.com/files/185405300/WalkAwayThePoundsforAbs-2Miles.part2.rar http://rapidshare.com/files/185456790/WalkAwayThePoundsforAbs-2Miles.part3.rar http://rapidshare.com/files/185517696/WalkAwayThePoundsforAbs-2Miles.part4.rar http://rapidshare.com/files/185517700/WalkAwayThePoundsforAbs-2Miles.part5.rar http://rapidshare.com/files/185700230/WalkAwayThePoundsforAbs-2Miles.part6.rar http://rapidshare.com/files/185888908/WalkAwayThePoundsforAbs-2Miles.part7.rar http://rapidshare.com/files/185357630/WalkAwayThePoundsforAbs-2Miles.part8.rar
Kod: Hepsini Seç
http://rapidshare.com/files/194716164/WalkAwayThePoundsforAbs-3Miles.part01.rar http://rapidshare.com/files/194786679/WalkAwayThePoundsforAbs-3Miles.part02.rar http://rapidshare.com/files/194827453/WalkAwayThePoundsforAbs-3Miles.part03.rar http://rapidshare.com/files/194900364/WalkAwayThePoundsforAbs-3Miles.part04.rar http://rapidshare.com/files/194900370/WalkAwayThePoundsforAbs-3Miles.part05.rar http://rapidshare.com/files/195198623/WalkAwayThePoundsforAbs-3Miles.part06.rar http://rapidshare.com/files/195500721/WalkAwayThePoundsforAbs-3Miles.part07.rar http://rapidshare.com/files/195770806/WalkAwayThePoundsforAbs-3Miles.part08.rar http://rapidshare.com/files/195802499/WalkAwayThePoundsforAbs-3Miles.part09.rar http://rapidshare.com/files/196144101/WalkAwayThePoundsforAbs-3Miles.part10.rar http://rapidshare.com/files/196328105/WalkAwayThePoundsforAbs-3Miles.part11.rar
22. The Jordan Workout
"Hi, welcome to my workout! I set myself the ultimate challenge with this DVD. Just 3 months after giving birth to Junior, I was due to get married and go on my honeymoon, the 2 major events in a girl's life when she has got to look hot!
Together with the help of my personal trainer, Richard Callender, we have put together this workout to help you get in shape and feel great. This is the exact programme I followed and I promise it worked wonders for me:
1. Getting Warm
2. Pulsator: 15 minute full body aerobic blast for fat burning
3. Push It: 15 minute resistance routine for top to toe toning
4. Hard Core: 10 minute killer abs section
5. Cool It
Don't forget to also check out the diet and nutrition section where best-selling author Jason Vale will give you serious tips for shedding even more unwanted pounds. This diet plan has got me hooked.
Come on, what are you waiting for?" - Jordan
Kod: Hepsini Seç
http://rapidshare.com/files/192874431/TheJordanWorkout.part1.rar http://rapidshare.com/files/192890077/TheJordanWorkout.part2.rar http://rapidshare.com/files/193031355/TheJordanWorkout.part3.rar http://rapidshare.com/files/193134607/TheJordanWorkout.part4.rar http://rapidshare.com/files/193306951/TheJordanWorkout.part5.rar http://rapidshare.com/files/193473427/TheJordanWorkout.part6.rar http://rapidshare.com/files/193567647/TheJordanWorkout.part7.rar http://rapidshare.com/files/193739860/TheJordanWorkout.part8.rar
23. Davina McCall - Pregnancy Workout.
Being the mother of three, no one know how harder it is to maintain a figure than TV personality Davina McCall. Ably assisted by her personal trainer, Davina presents an effective programme that enables the use of exercise during pregnancy.
Kod: Hepsini Seç
http://rapidshare.com/files/196872632/DavinaMcCall-PregnancyWorkout.part1.rar http://rapidshare.com/files/196978066/DavinaMcCall-PregnancyWorkout.part2.rar http://rapidshare.com/files/196991868/DavinaMcCall-PregnancyWorkout.part3.rar http://rapidshare.com/files/197385956/DavinaMcCall-PregnancyWorkout.part4.rar
24. Jillian Michaels: Shape Up - Front
Jillian Michaels, the trainer from NBC's The Biggest Loser and self-proclaimed "TV's toughest fitness guru," runs through circuit training like a drill sergeant on caffeine. Her theory is to keep moving in between exercises to burn twice as many calories, so she cycles her team through sumo squats, mountain climbers, jump ropes, shoulder raises and bicycle moves without taking a breath. If she doesn't think one of her comrades is picking up his knees high enough, she makes everyone do 30 more, with a sadistic grin. As a result, you can almost literally watch the muscle burn. Michaels' Shape-Up Front DVD works out the chest, shoulders, triceps and quads. It also requires two props: a bench-style exercise step and light dumbbells. The DVD features include printable diet/exercise logs, nutrition tips and recipes. Despite a lower-level option, it isn't for anyone looking for a low-impact aerobic workout.
Kod: Hepsini Seç
http://rapidshare.com/files/202772928/ShapeUpFrontSide.part1.rar http://rapidshare.com/files/202835799/ShapeUpFrontSide.part2.rar http://rapidshare.com/files/202835803/ShapeUpFrontSide.part3.rar http://rapidshare.com/files/202977028/ShapeUpFrontSide.part4.rar
25. Jillian Michaels for Beginners - Backside
Working out should not be intimidating. Fitness expert Jillian Michaels is back with a beginners program for everyone. This 54-minute workout targets your back, buns, hamstrings and biceps through six fun and easy circuits of cardio and strength training certain to burn calories and get you toned.
Join former contestants from The Biggest Loser - Kimmi Dove, Shane Giles and Pete Thomas - as they workout along with you and provide limitless motivation with their inspirational interviews. In combination with Jillian’s
FRONTSIDE workout, prepare to lose big.
Kod: Hepsini Seç
http://rapidshare.com/files/209335294/JillianMichael_s-ForBeginners-Backside_.part1.rar http://rapidshare.com/files/209675277/JillianMichael_s-ForBeginners-Backside_.part2.rar http://rapidshare.com/files/209690192/JillianMichael_s-ForBeginners-Backside_.part3.rar http://rapidshare.com/files/210066410/JillianMichael_s-ForBeginners-Backside_.part4.rar
26. Y o g a 4 D u d e s
Editorial Reviews
TheTechZone.com
"Possibly the most entertaining DVD you’ll buy this year...if you’re a dude."
IGN.com
"Editor's Choice Award Winner! Yoga4Dudes just may be the crowning cinematic achievment of 2006."
TheTechZone.com
"Yoga4Dudes should be in every male's DVD collection. Rating: 9 out of 10."
Kod: Hepsini Seç
http://rapidshare.com/files/224132200/Yoga4Dudes-MainWorkout.part1.rar http://rapidshare.com/files/224132204/Yoga4Dudes-MainWorkout.part2.rar http://rapidshare.com/files/224132206/Yoga4Dudes-MainWorkout.part3.rar http://rapidshare.com/files/224573359/Yoga4Dudes-MainWorkout.part4.rar
27. The New Method: Baby and Mom: Prenatal Yoga
Relaxing, strengthening, and allowing oneself to feel rather than think have long been associated with ancient yoga practice. Instructor Gurmukh Kaur Khalsa expertly ties this essential combination of physical experiences together in a gentle exercise video for pregnant women of all fitness levels. Prior to the 45-minute routine, Gurmukh Kaur Khalsa discusses the role of yoga in helping with pregnancy; the calm and security that develop through guided breathing and gentle movement are transferred from the mother's body to her growing baby. The nonimpact routine itself provides ample warm-up, toning, and conditioning portions, as well as a deep, head-to-toe relaxation and visualization segment. Ten pregnant students (all pleasantly unrehearsed) stretch, bend, and learn along with the viewer, to the peaceful sounds of a live band consisting of wood flute, bass, quiet drum, and shimmering bells. Every bit as enriching for the soul as it is for the body.
Kod: Hepsini Seç
http://rapidshare.com/files/232135277/MethodPreNatalYoga.part1.rar http://rapidshare.com/files/232135281/MethodPreNatalYoga.part2.rar http://rapidshare.com/files/232179205/MethodPreNatalYoga.part3.rar http://rapidshare.com/files/232179208/MethodPreNatalYoga.part4.rar http://rapidshare.com/files/232271618/MethodPreNatalYoga.part5.rar http://rapidshare.com/files/232520226/MethodPreNatalYoga.part6.rar
28. Leisa Hart's FitMama - Prenatal Workout
Buns of Steel instructor Leisa Hart continues to create dynamic programs that are safe, fun and effective to get you the results you deserve! Her warm, approachable personality and impeccable cueing has motivated millions to embrace exercise. As an ACE and AFAA certified instructor with over 19 years fitness industry experience, Leisa specializes in Prenatal Exercise, Lifestyle & Weight Management, Yoga and Toning.
Kod: Hepsini Seç
http://rapidshare.com/files/243320021/Lisa_Harts-FitMama.part1.rar http://rapidshare.com/files/243337114/Lisa_Harts-FitMama.part2.rar http://rapidshare.com/files/243351693/Lisa_Harts-FitMama.part3.rar http://rapidshare.com/files/243436561/Lisa_Harts-FitMama.part4.rar http://rapidshare.com/files/243436566/Lisa_Harts-FitMama.part5.rar http://rapidshare.com/files/244474358/Lisa_Harts-FitMama.part6.rar http://rapidshare.com/files/244474359/Lisa_Harts-FitMama.part7.rar
End Of Leisa Hart's FitMama - Prenatal Workout
29. Killer Abs And Back
Updated 10th. July 2009
The Trainer’s Edge Video Series was designed to bring the benefits of one-on-one training with the masters of the fitness industry into anyone’s home. These talented and experienced trainers work with celebrity clients, professional sports athletes and other trainers to guide them to achieve weight loss, a tone body and overall optimal fitness.
Kod: Hepsini Seç
http://rapidshare.com/files/251920090/KillerAbsAndBack.part1.rar http://rapidshare.com/files/251920092/KillerAbsAndBack.part2.rar http://rapidshare.com/files/251955554/KillerAbsAndBack.part3.rar http://rapidshare.com/files/251955555/KillerAbsAndBack.part4.rar http://rapidshare.com/files/252158839/KillerAbsAndBack.part5.rar http://rapidshare.com/files/252398844/KillerAbsAndBack.part6.rar http://rapidshare.com/files/252790586/KillerAbsAndBack.part7.rar http://rapidshare.com/files/252987331/KillerAbsAndBack.part8.rar
30. Men's Health 15 - Minute Workout
Updated 23rd. July 2009
The Men's Health 15-Minute Workout features four complete workouts that you can do at home with simple, easy-to-find equimpent. Whether you're a beginner looking to lose your gut and get in shape or an already fit guy in need of some quick new training programs, the Men's Health 15-Minute Workout DVD will help you reach your goals.
Kod: Hepsini Seç
http://rapidshare.com/files/253209862/MensHealth-15minWorkout.part1.rar http://rapidshare.com/files/253209866/MensHealth-15minWorkout.part2.rar http://rapidshare.com/files/253411437/MensHealth-15minWorkout.part3.rar http://rapidshare.com/files/253455163/MensHealth-15minWorkout.part4.rar http://rapidshare.com/files/253455167/MensHealth-15minWorkout.part5.rar http://rapidshare.com/files/253595407/MensHealth-15minWorkout.part6.rar http://rapidshare.com/files/253974595/MensHealth-15minWorkout.part7.rar http://rapidshare.com/files/253974596/MensHealth-15minWorkout.part8.rar
31. Women's Health - The Wedding Workout
Update 3rd. August 2009
The Women’s Health Wedding Workout DVD gets an A+ from me. It’s far, far better than I could have ever imagined. The DVD is set up into different chapters:
Warm-Up, (2) Cardio, (3) Upper-Body, (4) Lower Body, (5) Abs and Core and Cool-Down. You can customize a workout of your own– I usually do a warm-up, upper and lower body, abs and core, and cool-down, and the DVD will play the chapters you choose in the order you want. Or you can choose a pre-set workout depending on whether you want to focus on your lower or upper body and the DVD will offer a weekly schedule for you. I love the progammable options!Kod: Hepsini Seç
http://rapidshare.com/files/254746858/WomensHealth-TheWeddingWorkout.part1.rar http://rapidshare.com/files/254746859/WomensHealth-TheWeddingWorkout.part2.rar http://rapidshare.com/files/255128039/WomensHealth-TheWeddingWorkout.part3.rar http://rapidshare.com/files/255145258/WomensHealth-TheWeddingWorkout.part4.rar http://rapidshare.com/files/255398947/WomensHealth-TheWeddingWorkout.part5.rar http://rapidshare.com/files/255398952/WomensHealth-TheWeddingWorkout.part6.rar http://rapidshare.com/files/255522015/WomensHealth-TheWeddingWorkout.part7.rar http://rapidshare.com/files/255522018/WomensHealth-TheWeddingWorkout.part8.rar
32. LaloFit
Update 9th. August 2009
DVD of the month: A WORKOUT YOU'LL LOOK FORWARD TO -- Combine a foxy trainer with a challenging 55-minute strenght and cardio session and you get LaloFit. Hollywood hottie Lalo Fuentes leads you through six intervals-based circuits that include cardio exercises and multi-muscle strenght moves followed by 30-second break. While you recover, words like "connect" and "control" appear on the screen as Fuentes tells you to stay focused; surprisingly helpful when your mind starts to wander (his sexy Peruvian accent doesn't hurt either!) He's easy on the eyes - and soon you will be too!
Kod: Hepsini Seç
http://rapidshare.com/files/260391971/LaloFitWorkout.part1.rar http://rapidshare.com/files/260405502/LaloFitWorkout.part2.rar http://rapidshare.com/files/260777349/LaloFitWorkout.part3.rar http://rapidshare.com/files/261036947/LaloFitWorkout.part4.rar http://rapidshare.com/files/261036949/LaloFitWorkout.part5.rar http://rapidshare.com/files/261157156/LaloFitWorkout.part6.rar
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