Wednesday 7 December 2011

The Complete Ball Workout with Pilates Principles


The Complete Ball Workout with Pilates Principles The Complete Ball Workout with Pilates Principles The Complete Ball Workout with Pilates Principles English | DivX 1199Kbps | 720x480 23.97fps | MP3 128Kbps | 351 MB Genre: Video Training

The Complete Ball Workout with Pilates Principles
Download: http://www.fileserve.com/file/yKwX9Wq/Simply Ball Workout with Pilates Principles.part1.rar http://www.fileserve.com/file/69S9S2S/Simply Ball Workout with Pilates Principles.part2.rar http://www.fileserve.com/file/y5hRPC3/Simply Ball Workout with Pilates Principles.part3.rar http://www.fileserve.com/file/bjq8xyx/Simply Ball Workout with Pilates Principles.part4.rar

Ana Brett & Ravi Singh - Kundalini Yoga: Yoga Bliss Hips


Ana Brett & Ravi Singh - Kundalini Yoga: Yoga Bliss Hips

Ana Brett & Ravi Singh - Kundalini Yoga: Yoga Bliss Hips
Genre: eLearning
Language: English
DVDRip | AVI | XviD | 640 � 480 | 23.976 fps | MP3 128 kbps | Run Time: 75 minutes | 893 MB

This award-winning workout will trim your thighs, release your hips, and add new creative energy and flare to all that you do. Strong and flexible hips give you fluid grace and forward momentum. Based on Ravi & Ana's most popular workshop, this DVD will take you deep into your core, physically and beyond, Also: special techniques to delete depression and raise your spirits high. Kundalini Yoga's unique blend of breathing, movement, stretching, inner focus, and more, will transport you to new levels in your yoga and fitness, and help you reshape your body and your life. This DVD is conveniently chaptered to help you get everything covered in the time you have

Discover why Ana & Ravi's DVD's are always on Amazon's best-selling list and why their growing fan base would rather forego their morning cup of coffee that do without their Breath of Fire. Join Ana & Ravi's celebrity clientele including Madonna, Sting, and the Red Hot Chili Peppers!

Ana Brett & Ravi Singh - Kundalini Yoga: Yoga Bliss Hips




Fileserve
http://www.filesonic.com/file/1589730291/Ana Brett and Ravi Singh Yoga Bliss Hips.part1.rar
http://www.filesonic.com/file/1589734081/Ana Brett and Ravi Singh Yoga Bliss Hips.part2.rar
http://www.filesonic.com/file/1589681691/Ana Brett and Ravi Singh Yoga Bliss Hips.part3.rar
http://www.filesonic.com/file/1589663941/Ana Brett and Ravi Singh Yoga Bliss Hips.part4.rar

Ana Brett & Ravi Singh - Kundalini Yoga Full Collection (14DVD set)


Ana Brett & Ravi Singh - Kundalini Yoga Full Collection (14DVD set)
Ana Brett & Ravi Singh - Kundalini Yoga Full Collection (14DVD set)
Language: English | XviD 990kbps | 720 x 400 23.976fps | MP3 128kbps | 22h 20mins | 8.5 GB Genre: Video Training / Yoga

Complete collection Ana Brett & Ravi Singh - Kundalini Yoga (Include 14DVD set). List on read more: 01. Kundalini Yoga - Transform Your Body, Feed Your Soul Workout 02. Kundalini Yoga - Meditation for Beginners & Beyond 03. Kundalini Yoga - Solar Power 04. Kundalini Yoga for Energy & Super Radiance! 05. Kundalini Yoga - Ultimate Stretch Yoga Workout 06. Kundalini Yoga - Quick Fixes 07. Kundalini Yoga - Warrior Workout 08. Fat Free Yoga - Lose Weight & Feel Great 09. Kundalini Yoga for Beginners & Beyond 10. Dance the Chakras Yoga Workout 11. AM / PM Yoga - Start & End Your Day in a Great Way 12. Kundalini Yoga Navel Power 13. Yoga House Call 14. Yoga Beauty Body
Ana Brett & Ravi Singh - Kundalini Yoga Full Collection (14DVD set)
Ana Brett & Ravi Singh - Kundalini Yoga Full Collection (14DVD set)
Download From Filesonic

http://www.filesonic.com/folder/712845

Download From Fileserve

http://fileserve.com/list/XUWTct5

Download From Uploadstore

http://uploadstore.net/folder/4360/

kundalini-yoga-a-journey-through-the-chakras-with


Kundalini Yoga - A Journey through the Chakras with Ana Brett

Kundalini Yoga - A Journey through the Chakras with Ana Brett
English | VOB 8300kbps | 720 x 480 30fps | AC3 192kbps | 1h 30min | 3.9GB
Genre: Yoga / Video Training


Description: The chakra system represents the complete spectrum of the human experience. Through Kundalini Yoga's special blend of breathing, movement, stretching, meditation, and chanting, you'll shine like the sun!
This comprehensive, 90 min. complete body / mind / spirit workout offers exercises and meditative techniques for each of these energy centers, as well as, inspired commentary to help assess where your blocks are and how to transform them. For instance, the Navel Center or Manipura Chakra (Wheel of Many Jewels) supplies energy which helps us sustain intent. The Heart Center or Anahata Chakra relates to compassion, expanded horizons, and going beyond, as in put your heart into it.
This DVD is for all levels and conveniently chaptered to help you vary your workout or focus on those segments most relevant to the issues pending in your life. Modifications are given so that everyone can always participate. Long time yogis will find much new material to add to their yoga repertoire. This DVD also features great music by Tom Carden.

Screenshots

Kundalini Yoga - A Journey through the Chakras with Ana Brett



Fileserve.com
http://www.fileserve.com/file/TazYYXr/Kundalini yoga - Anna Brett - A journey through the chakras.part01.rar
http://www.fileserve.com/file/Cxe3Q2J/Kundalini yoga - Anna Brett - A journey through the chakras.part02.rar
http://www.fileserve.com/file/P6XNQ6D/Kundalini yoga - Anna Brett - A journey through the chakras.part03.rar
http://www.fileserve.com/file/Q3KgWfH/Kundalini yoga - Anna Brett - A journey through the chakras.part04.rar
http://www.fileserve.com/file/e8FzeA8/Kundalini yoga - Anna Brett - A journey through the chakras.part05.rar
http://www.fileserve.com/file/MSgTV7Q/Kundalini yoga - Anna Brett - A journey through the chakras.part06.rar
http://www.fileserve.com/file/Dz4xkQ8/Kundalini yoga - Anna Brett - A journey through the chakras.part07.rar
http://www.fileserve.com/file/zjnvu8m/Kundalini yoga - Anna Brett - A journey through the chakras.part08.rar
http://www.fileserve.com/file/sCjFVDf/Kundalini yoga - Anna Brett - A journey through the chakras.part09.rar
http://www.fileserve.com/file/k4t9v4Z/Kundalini yoga - Anna Brett - A journey through the chakras.part10.rar
http://www.fileserve.com/file/TQPtad3/Kundalini yoga - Anna Brett - A journey through the chakras.part11.rar
http://www.fileserve.com/file/btXVKQB/Kundalini yoga - Anna Brett - A journey through the chakras.part12.rar
http://www.fileserve.com/file/xFFfuNn/Kundalini yoga - Anna Brett - A journey through the chakras.part13.rar
http://www.fileserve.com/file/x4r5Ef7/Kundalini yoga - Anna Brett - A journey through the chakras.part14.rar
http://www.fileserve.com/file/Wg8k2Ks/Kundalini yoga - Anna Brett - A journey through the chakras.part15.rar
http://www.fileserve.com/file/WCASupk/Kundalini yoga - Anna Brett - A journey through the chakras.part16.rar
http://www.fileserve.com/file/B6KVQt7/Kundalini yoga - Anna Brett - A journey through the chakras.part17.rar
http://www.fileserve.com/file/Dy6Qe2v/Kundalini yoga - Anna Brett - A journey through the chakras.part18.rar
http://www.fileserve.com/file/rGgyUYk/Kundalini yoga - Anna Brett - A journey through the chakras.part19.rar
http://www.fileserve.com/file/DWZgKSf/Kundalini yoga - Anna Brett - A journey through the chakras.part20.rar

Ana Brett Ravi Singh - Kundalini Yoga - The Body Electric - All-In-One Workout Read more: http://www.esoft.in/ebooks/1747550-ana-brett-ravi-singh-kundalini-yoga-the-body-electric-all-in-one-workout


Ana Brett, Ravi Singh - Kundalini Yoga - The Body Electric - All-In-One Workout
Ana Brett Ravi Singh - Kundalini Yoga - The Body Electric - All-In-One Workout
DVDRip | 2011 | AVI | XviD | 640x480 | 23.976 fps | MP3 128 kbps
Language: English | Run Time: 80 minutes | 893 MB


Electrifying fitness with celebrity Yoga Teachers Ana Brett and Ravi Singh leading the way! This inspiring all-in-one workout will provide total fitness and inner/outer beauty everyday. The Body Electric focuses on strength flexibility athletic endurance and provides a super body/mind makeover. A great warm-up set is followed by two routines for flexibility and nerve strength (Nerves of Platinum parts 1 & 2) Body Bliss Workout (an amazing Kundalini on your mat (not dance) cardio romp featuring exercises ANYONE can do) deep relaxation mantra chant plus bonus material (Renew YOU Through & Through) pre-sets and of course the Matrix Menu option which lets you program your own workout based on the time your have. This workout is for ALL LEVELS.
Ana Brett, Ravi Singh - Kundalini Yoga - The Body Electric - All-In-One Workout
Download from filesonic.com

RevAbs 90-Day AB Workout Tutorial - KL


RevAbs 90-Day AB Workout Tutorial - KL RevAbs 90-Day AB Workout Tutorial - KL RevAbs 90-Day AB Workout Tutorial | 699.9 MB Genre: eLearning

Reveal your six-pack! Have you tried endless sit-ups, boring crunches, or even ab machines, and you still have a layer of fat covering your abs? Don�t give up � you have to Rev It Up! You need RevAbsTM, the brand-new ab system specifically designed to burn off the fat and give you a six-pack in just 90 days. Use Brett�s Jump-Start Plan, and you can lose up to 10 pounds in the first 2 weeks. And in 90 days, we bet you can�t pinch an inch! Abcentrics�Brett�s proven training technique�works your abs from 6 different angles, not just one or two. And Brett shows you how to Fire Your Abs and engage your abdominal muscles during every rep of every exercise. You make every move count and get a RevAbs result: the abs you�ve always wanted�fast! Plus, you get nutrition, motivation, and all the tools you need to rev up your results. RevAbs 90-Day AB Workout Tutorial - KL RevAbs 90-Day AB Workout Tutorial - KL

Kundalini Yoga Solar Power All-In-One Workout with Ana Brett & Ravi Singh - (DVDRip)


Kundalini Yoga Solar Power All-In-One Workout with Ana Brett & Ravi Singh - (DVDRip) - mp  Kundalini Yoga Solar Power All-In-One Workout with Ana Brett & Ravi Singh - (DVDRip) - mp Kundalini Yoga Solar Power All-In-One Workout with Ana Brett & Ravi Singh - (DVDRip) English | H.264 1100 Kbps | 720 x 408 23.976 fps | AAC 192 Kbps | 734 MB Genre: Video Training

Be flexible and free! Shine like the sun, energize, stretch, and transform your life! Experience an all-in-one Kundalini Yoga workout you will love for life! In addition to upper and lower body toning, Solar Power features techniques which target the all-important solar plexus, known as the Moving Center, for balance on all levels, energy, and the ability to open yourself to fulfillment and live in the rhythm and flow of life. Here is the best of the ancient and new: Kundalini Yoga's spiritual depth and knowledge of body and mind, with the newest innovations in body mechanics and effective fitness. From yoga newbie to expert, this is the yoga experience you've been waiting for! Workouts include, Energy & Vitality, Awaken Your Senses, Solar Power Express, as well as the design your own workout Matrix Menu option, Pre-Sets, and Bonus Material. Kundalini Yoga is the perfect practice to help you live long, look amazing, seize the day and prosper! As in all the Ana & Ravi DVD's, super inspiring music will enhance your workout. Screenshot  Kundalini Yoga Solar Power All-In-One Workout with Ana Brett & Ravi Singh - (DVDRip) - mp
Download:
http://www.fileserve.com/file/krF6HVz/Kundalini yoga - Anna Brett - Solar power DVDRip-AVC Gambit.part1.rar http://www.fileserve.com/file/5EfFVE7/Kundalini yoga - Anna Brett - Solar power DVDRip-AVC Gambit.part2.rar http://www.fileserve.com/file/Bdxfv3G/Kundalini yoga - Anna Brett - Solar power DVDRip-AVC Gambit.part3.rar

Exercise/Fitness Video - Power 90 workout ~ For ABS

Exercise/Fitness Video - Power 90 workout ~ For ABS

Image


Code:

http://rapidshare.com/files/89091466/vid_fitness_Power_90_Workout__Ab_Ripper_100__.rar



Exercise/Fitness Video - 8 Minutes For ABS

Image

Code:

http://rapidshare.com/files/89086838/vid_fitness_8_Mins_Abs.rar

Zumba And The Are - The Burnerz (2010)

Zumba And The Are - The Burnerz (2010)
Category :Music

Zumba And The Are - The Burnerz (2010)
Zumba And The Are - The Burnerz (2010)
14 Tracks | 40 Min | MP3 192 kbps | CBR 44,1kHz | 52 MB
Genre: Hip-Hop


Tracklist:

01. The World (Intro) [01:38]
02. Changes [02:06]
03. Jus Anotha Day [02:06]
04. The Edge (Feat. Martin Luther & The Grouch) [02:31]
05. Off the Wall (Feat. One Be Lo) [02:59]
06. Old Soul [02:40]
07. PEACE [03:24]
08. For My Folx [03:20]
09. The Burnerz [02:41]
10. Get Free (Run Come After) [03:53]
11. Watchin' [03:09]
12. We Were Kings [03:57]
13. Jus' Sayin' [02:14]
14. Fly Wit Me [03:49]


Download (Hotfile):
http://hotfile.com/dl/81928040/d4046c4/Zumba_And_The_Are__The_Burnerz_2010.rar.html

Mirror (Fileserve):
http://www.fileserve.com/file/tqav9WY/Zumba_And_The_Are__The_Burnerz_2010.rar

Mirror (Filesonic):
http://www.filesonic.com/file/31374685/Zumba_And_The_Are__The_Burnerz_2010.rar

Aqua Zumba - Heat Up The Pool Party

Aqua Zumba - Heat Up The Pool Party
Category :Tutorials

Aqua Zumba - Heat Up The Pool Party
Aqua Zumba - Heat Up The Pool Party
H264 | English | 720x480 | M4V | 9000 fps 1199 kbps | MP3 127 kbps | 369 MB
Genre: eLearning

Description:
Aqua Zumba
Professionals, adapting the fitness to the hot climate, figured out how to do Zumba more efficient and enjoyable. They offer dance ... in the water.
Classes are Aqua - Zumbo are held in cool water. Movement of salsa and hip-hop under the energetic music become even more effective, as the water creates an additional burden on the muscles. In this case, people almost do not feel tired. During the exercises aqua - Zumbo burn more calories.

These classes are fun. Dance moves are interested, even those who do not like the usual exercises in the gym. Zumba itself is far from boring repetitions. Her program is conceived in such a way that there can be no dealing with boredom. Especially, very nice and helpful exercises aqua Zumbo. Debilitating heat causes some people to temporarily abandon trips to the gym. Aqua-Zumba - the best choice for the summer time as it does not create discomfort or harm to health.
This course is - it's a party in the pool for all ages. Allows you to gain teaching skills of safe and effective water exercises that complement the traditional philosophy of Zumba exercises aqua aerobics.
Screenshot:
Aqua Zumba - Heat Up The Pool Party


Download (Fileserve)
http://www.fileserve.com/file/tgvXCKz/aqua_zumba_1.part1.rar
http://www.fileserve.com/file/PfS4MzG/aqua_zumba_1.part2.rar
http://www.fileserve.com/file/Qhz73nG/aqua_zumba_1.part3.rar
http://www.fileserve.com/file/w2uYANK/aqua_zumba_1.part4.rar

Download (Filesonic)
http://www.filesonic.com/file/865653991/aqua_zumba_1.part1.rar
http://www.filesonic.com/file/865659781/aqua_zumba_1.part2.rar
http://www.filesonic.com/file/865672161/aqua_zumba_1.part3.rar
http://www.filesonic.com/file/865672221/aqua_zumba_1.part4.rar

Download (uploadstation)
http://www.uploadstation.com/file/Wwdgg5N/aqua_zumba_1.part1.rar
http://www.uploadstation.com/file/KYpcwjr/aqua_zumba_1.part2.rar
http://www.uploadstation.com/file/EvCsWF5/aqua_zumba_1.part3.rar
http://www.uploadstation.com/file/yhwv7as/aqua_zumba_1.part4.rar

VA - Zumba Dance (2011)

VA - Zumba Dance (2011)
Category :Music
VA - Zumba  Dance  (2011)
VA - Zumba Dance (2011)
1 CD | Release: 2011 | MP3 192 kbps | 106 MB
Genre: Dance


Tracklist:

1. Yolando Be Cool Vs. DCUP - We No Speak Americano
2. Nicola Fasano Feat. Pitbull - Oye Baby (Radio Mix)
3. Papa London - Dansa Kuduro (Radio Version)
4. Cidinho & Doca - Rap Das Armas (Lucana Rio De Janeiro Radio Edit)
5. Nicola Fasano Vs. Pat-Rich - 75, Brazil Street (Vocal Radio Mix)
6. Vanessa Da Mata - Ai, Ai, Ai (Deep Lick Radio Mix)
7. Gigi De Martino - Mar Adentro (El Canto De La Sirena) (Radio Mix)
8. Omega - Si Te Vas/Que Tengo Que Hacer (Ferrance Euroremix)
9. Lucenzo Feat. Big Ali - Vem Dancar Kuduro (Radio Edit)
10. Juan Magan - Mariah
11. Clan 537 - La Mujer Del Pelotero
12. Dis L'heure 2 Afro Zouk Feat. Nichols - Time 2 Zouk
13. Mr. Hansy Feat. Randy Malcom - Sin Frenos
14. Clave Cubana - El Toca Toca
15. Tom Pulse - Cuando (Floresca El Chuno) (Sunshine Radio Mix)
16. Eminencia Clasica - Pitchea
17. Grupo Extra - Zumba En Kuduro
18. 2 Soca - Follow The Leader 2002
19. El Medico - Pin Pon
20. Notch - Que Te Pica

Download:

http://www.fileserve.com/file/p5Hdquq/Zumba_Dance_2011.rar

Mirror 1 :

http://uploading.com/files/9bdee488/Zumba_Dance_2011.rar

Mirror 2 :

http://www.filesonic.com/file/185489571/Zumba_Dance_2011.rar

Zumba Fitness 2 Wii PAL WBFS-BUND

Zumba Fitness 2 Wii PAL WBFS-BUND
Category :Games
Zumba Fitness 2 Wii PAL  WBFS-BUND

Zumba Fitness 2 Wii PAL WBFS-BUND
English | Platform: Wii | Release: November 15, 2011 | Publisher: Majesco | Developer: Zoe Mode | 1.49 GB
Genre: Sports

ZumbaFitness 2 is a multiplayer Dance - Fitness game for Wii that providesan outlet for players to get a great full body workout in a fun danceclass environment. Based on the popular Zumba exercise dance craze thathas swept the world in recent years, Zumba Fitness 2 is the second gamein the Zumba Fitness video game series and is designed for players ofall fitness levels. Gameplay incorporates 20 different dance styles andutilizes the included Zumba Fitness belt which holds the Wii Remote,allowing for hands-free action. Additional features include: 20different dance styles, five different game modes, 32 electrifying newroutines and music tracks, a new progress tracker, varied difficultylevels and instructor customization.

Party Yourself into Shape!

Followingthe worldwide best-selling original, Zumba Fitness 2 builds on thatphenomenal success while elevating the exer-game category to a new highof fun, effective fitness. This cutting-edge experience layers in loadsof new features and improvements, amps up the dance-fitness party andgives you even more ways to sculpt your body and party yourself intoshape. Get ready for the sleek, sexy physique youve always dreamed of.

In WBFS format so can be added straight to a HDD or memory stick .
Install to HDD with WiiBackupManager or convert to ISO to burn to disc using the same program .

Region : PAL
Format : WBFS

Screenshots

Zumba Fitness 2 Wii PAL  WBFS-BUND
Zumba Fitness 2 Wii PAL  WBFS-BUND


Download:

Mirror 1:

http://www.fileserve.com/file/84RrXuZ/Zumba Fitness 2 [SZ2P5G].part1.rar
http://www.fileserve.com/file/8UBwNAc/Zumba Fitness 2 [SZ2P5G].part2.rar
http://www.fileserve.com/file/TfDHBuH/Zumba Fitness 2 [SZ2P5G].part3.rar
http://www.fileserve.com/file/7wnQ7qM/Zumba Fitness 2 [SZ2P5G].part4.rar
http://www.fileserve.com/file/surspT4/Zumba Fitness 2 [SZ2P5G].part5.rar
http://www.fileserve.com/file/D8J5psm/Zumba Fitness 2 [SZ2P5G].part6.rar
http://www.fileserve.com/file/h7bAvw5/Zumba Fitness 2 [SZ2P5G].part7.rar

Mirror 2:

http://www.filejungle.com/f/u6jFPg/Zumba Fitness 2 [SZ2P5G].part1.rar
http://www.filejungle.com/f/NJF96p/Zumba Fitness 2 [SZ2P5G].part2.rar
http://www.filejungle.com/f/pUvtYB/Zumba Fitness 2 [SZ2P5G].part3.rar
http://www.filejungle.com/f/sa7WRc/Zumba Fitness 2 [SZ2P5G].part4.rar
http://www.filejungle.com/f/PBQHR5/Zumba Fitness 2 [SZ2P5G].part5.rar
http://www.filejungle.com/f/G5JXHE/Zumba Fitness 2 [SZ2P5G].part6.rar
http://www.filejungle.com/f/WtbFGX/Zumba Fitness 2 [SZ2P5G].part7.rar

Mirror 3:

http://ul.to/fqunxo4j/Zumba Fitness 2 [SZ2P5G].part1.rar
http://ul.to/bcamhd8w/Zumba Fitness 2 [SZ2P5G].part2.rar
http://ul.to/lzkeox03/Zumba Fitness 2 [SZ2P5G].part3.rar
http://ul.to/h51bxloc/Zumba Fitness 2 [SZ2P5G].part4.rar
http://ul.to/dpbu61f8/Zumba Fitness 2 [SZ2P5G].part5.rar
http://ul.to/17g6ihfp/Zumba Fitness 2 [SZ2P5G].part6.rar
http://ul.to/0c5o44tc/Zumba Fitness 2 [SZ2P5G].part7.rar

Zumba Workout DVD Set

Zumba Workout DVD Set
Category :Ebooks
Zumba Workout DVD Set

Zumba Workout DVD Set
English | Avi | Xvid | 576x432 | 25fps | 4:3 | 1535Kbps | Mp3 119Kbps 48000hz | 2.3Gb
Genre: Video Training


IRED OF LOGGING HOURS AT THE GYM AND NOT GETTING RESULTS? WANT TO EAT DELICIOUS FOODS AND STILL LOSE WEIGHT? SHAKE THINGS UP AND SLIM DOWN WITH THE WEIGHT LOSS PHENOMENON THAT’S TAKING THE COUNTRY BY STORM…ZUMBA!Created by celebrity fitness trainer Beto Perez, Zumba combines fun, easy-to-follow dance steps with hot Latin beats to help you shed pounds and inches fast. Now the DVD and classes that have hooked millions are available in book format, with a complete workout program, fat-burning diet, and an exclusive instructional DVD with 60 minutes worth of music to help you Zumba your way to the perfect body.

Zumba Workout DVD Set


Using the principles of interval and resistance training, the simple dance and sculpting moves (inspired by the traditional cumbia, salsa, samba, and merengue) tone and shape your body. And because it burns 600 to 1,000 calories per hour, you don’t have to restrict your meals to boring or bland-tasting diet foods. The Zumba diet begins with a 5-Day Express Diet to jump start weight loss (lose up to 9 lbs in 5 days) and then offers 14-day meal plans and recipes that target weight loss in the stomach and thighs.

Zumba Workout DVD Set


Celebrity fitness trainer Alberto “Beto” Perez is orginally from Cali, Colombia. Before creating and launching Zumba in the U.S. in the late ’90s, Perez attended the Maria Sanford Brazilian Dance Academy, became an instructor and choreographed dance routines for high profile performers, including platinum album selling artist Shakira. He now resides in Miami, FL.

DVD 1: Basics And 20-Minute Express
DVD 2: Cardio Party
DVD 3: Sculpt And Tone
DVD 4: Zumba Fitness Live! And Flat Abs

Hotfile:
http://hotfile.com/dl/72512122/a41c4ae/zuma1.part01.rar.html
http://hotfile.com/dl/72512283/a3f68c1/zuma1.part02.rar.html
http://hotfile.com/dl/72512427/bb771cb/zuma1.part03.rar.html
http://hotfile.com/dl/72512909/f8bba68/zuma1.part04.rar.html
http://hotfile.com/dl/72513160/68fc3a5/zuma1.part05.rar.html
http://hotfile.com/dl/72513338/75bec53/zuma1.part06.rar.html
http://hotfile.com/dl/72513566/cea244b/zuma1.part07.rar.html
http://hotfile.com/dl/72513846/e9c96ad/zuma1.part08.rar.html
http://hotfile.com/dl/72514211/87cd2bf/zuma1.part09.rar.html
http://hotfile.com/dl/72514420/6e574be/zuma1.part10.rar.html
http://hotfile.com/dl/72514785/1c4890f/zuma1.part11.rar.html
http://hotfile.com/dl/72515016/b549e08/zuma1.part12.rar.html
http://hotfile.com/dl/72515327/7ce9437/zuma1.part13.rar.html
http://hotfile.com/dl/72515441/e401004/zuma1.part14.rar.html

Fileserve:
http://www.fileserve.com/file/Ubx77VP
http://www.fileserve.com/file/gUfvKdb
http://www.fileserve.com/file/w3wQWPX
http://www.fileserve.com/file/fzYFjvw
http://www.fileserve.com/file/e27J86S
http://www.fileserve.com/file/NfdEBR9
http://www.fileserve.com/file/QFD27WE
http://www.fileserve.com/file/BdRkv3W
http://www.fileserve.com/file/fPqDqag
http://www.fileserve.com/file/pTeFGQJ
http://www.fileserve.com/file/nQdxbAb
http://www.fileserve.com/file/gy2CvWC
http://www.fileserve.com/file/hcewADs
http://www.fileserve.com/file/a5P5pnT

Zumba Fitness Full Collection with Audio

Zumba Fitness Full Collection with Audio
Category :Tutorials
Zumba Fitness Full Collection with Audio

Zumba Fitness Full Collection with Audio
English | DX50 1300kbps | 640 x 480 29.97fps | MP3 160kbps | 3.66 GB
Genre: Video Training | Fitness | Dance

Rumba is a fitness program inspired by Latin dance. It was founded by Miami-based dancer and choreographer Alberto 'Beto' Perez and two local entrepreneurs: Alberto Perlman and Alberto Aghion. Zumba combines Latin and International rhythms with cardiovascular exercise to create an aerobic routine that is fun and easy to follow. Zumba sells DVDs / videos through its website and via infomercials. Millions of DVDs have been sold in over 30 countries. Zumba currently has over 25,000 instructors worldwide. On October 15, 2007 Zumba was showcased on the Today Show. During 2008, Zumba was featured on the New York Times, CNN, The Washington Post, and hundreds of other leading media outlets.

We utilize the principles of fitness interval training and resistance training to maximize caloric output, fat burning, and total body toning. It sa way of mixing body sculpting movements with easy-to-follow dance steps, says creator Beto Perez. Its fun and addictive. Its wonderful to see so many people having fun while getting fit, says Perez. I think the terrific Latin rhythms in the program have taken the work out of working out.
Zumba has aligned with AFAA (Aerobic & Fitness Association of American), the American Council on Exercise, Can-Fit-Pro (International Trade Show & Conference in Canada), and many top national fitness facility chains and organizations.

Here: Zumba Fitness Full Collection with Audio, includes:

- Instruction DVD ZIN
- 4 Basic Rythms
- ZUMBA Gold
- ZUMBA ABS
- ZUMBA_ADVANCED
- ZUMBA_BEGINNERS
- ZUMBA_POWER
- Zumbaton
.......

Screenshot
Zumba Fitness Full Collection with Audio


Fileserve.com
http://www.fileserve.com/file/aZzGb9d/Zumba.Gold.part01.rar
http://www.fileserve.com/file/Shha2xy/Zumba.Gold.part02.rar
http://www.fileserve.com/file/Ppfrb6g/Zumba.Gold.part03.rar
http://www.fileserve.com/file/58kBpwS/Zumba.Gold.part04.rar
http://www.fileserve.com/file/tMUncN3/Zumba.Gold.part05.rar
http://www.fileserve.com/file/uT98XyH/Zumba.Gold.part06.rar
http://www.fileserve.com/file/kErGxYG/Zumba.Gold.part07.rar
http://www.fileserve.com/file/HfjZ5pJ/Zumba.Gold.part08.rar
http://www.fileserve.com/file/jub2fBM/Zumba.Gold.part09.rar
http://www.fileserve.com/file/t7JRghh/Zumba.Gold.part10.rar
http://www.fileserve.com/file/Q26rcfr/Zumba.Gold.part11.rar
http://www.fileserve.com/file/jshbSRR/Zumba.Gold.part12.rar
http://www.fileserve.com/file/DPhs6bq/Zumba.Gold.part13.rar
http://www.fileserve.com/file/Abwhdu8/Zumba.Gold.part14.rar
http://www.fileserve.com/file/7Waat8r/Zumba.Gold.part15.rar

Bitshare.com
http://bitshare.com/files/fec2k6ak/Zumba.Gold.part01.rar.html
http://bitshare.com/files/zyemqxxg/Zumba.Gold.part02.rar.html
http://bitshare.com/files/4iwsoi5h/Zumba.Gold.part03.rar.html
http://bitshare.com/files/ku1hbsot/Zumba.Gold.part04.rar.html
http://bitshare.com/files/hp67nixk/Zumba.Gold.part05.rar.html
http://bitshare.com/files/s066m9rs/Zumba.Gold.part06.rar.html
http://bitshare.com/files/1syru3tp/Zumba.Gold.part08.rar.html
http://bitshare.com/files/1jl6hzqp/Zumba.Gold.part09.rar.html
http://bitshare.com/files/6wsd3oqs/Zumba.Gold.part10.rar.html
http://bitshare.com/files/bv603arz/Zumba.Gold.part11.rar.html
http://bitshare.com/files/66508h67/Zumba.Gold.part12.rar.html
http://bitshare.com/files/qe72y61o/Zumba.Gold.part13.rar.html
http://bitshare.com/files/10ro1xnz/Zumba.Gold.part14.rar.html
http://bitshare.com/files/ddjmsimr/Zumba.Gold.part15.rar.html

Filesonic.com
http://www.filesonic.com/file/65177832/Zumba.Gold.part01.rar
http://www.filesonic.com/file/65177348/Zumba.Gold.part02.rar
http://www.filesonic.com/file/65177368/Zumba.Gold.part03.rar
http://www.filesonic.com/file/65178322/Zumba.Gold.part04.rar
http://www.filesonic.com/file/65178324/Zumba.Gold.part05.rar
http://www.filesonic.com/file/65178562/Zumba.Gold.part06.rar
http://www.filesonic.com/file/65178808/Zumba.Gold.part07.rar
http://www.filesonic.com/file/65179480/Zumba.Gold.part08.rar
http://www.filesonic.com/file/65178810/Zumba.Gold.part09.rar
http://www.filesonic.com/file/65179668/Zumba.Gold.part10.rar
http://www.filesonic.com/file/65179200/Zumba.Gold.part11.rar
http://www.filesonic.com/file/65179202/Zumba.Gold.part12.rar
http://www.filesonic.com/file/65179248/Zumba.Gold.part13.rar
http://www.filesonic.com/file/65179692/Zumba.Gold.part14.rar
http://www.filesonic.com/file/65179734/Zumba.Gold.part15.rar

Poi Groove Basics - Poi Spinning Basics Tutorials (AVI)

Poi Groove Basics - Poi Spinning Basics Tutorials (AVI)
Category :Tutorials
Poi Groove Basics - Poi Spinning Basics Tutorials (AVI)
Poi Groove Basics - Poi Spinning Basics Tutorials (AVI)
English | format: AVI | mpeg4 720x416, 29.97 fps | mp3, 48000 Hz, stereo, 32 kb/s | 1.26 GB
Genre: Video Training


FireGroove Films is proud to announce the much-anticipated release of theinstructional DVD Poi Groove Basics. This professionally produced andbeautifully filmed video is unlike anything on the market and willundoubtedly set a new standard.

The DVD features over 30 moves andtransitions toped with inspirational fire performances filmed instunning natural settings. You will not only learn a solid foundation inPoi dancing but you will also be left feeling totally inspired andready to take your practice to the next level. A majestic art form,moving meditation, and a complete work out this video will prove to befun for all ages.

Screenshot:


Poi Groove Basics - Poi Spinning Basics Tutorials (AVI)


Download Links:

FileServe Links:
http://www.fileserve.com/file/6MdnHeg/Poi.Groove.Basics.part1.rar
http://www.fileserve.com/file/p8PPrHn/Poi.Groove.Basics.part2.rar
http://www.fileserve.com/file/mGDWwu6/Poi.Groove.Basics.part3.rar
http://www.fileserve.com/file/ewzBkwg/Poi.Groove.Basics.part4.rar
http://www.fileserve.com/file/rzunCwN/Poi.Groove.Basics.part5.rar
http://www.fileserve.com/file/4tt59nt/Poi.Groove.Basics.part6.rar


FileJungle Links:
http://www.filejungle.com/f/esX7Mr/Poi.Groove.Basics.part1.rar
http://www.filejungle.com/f/aFtPXS/Poi.Groove.Basics.part2.rar
http://www.filejungle.com/f/qqz46J/Poi.Groove.Basics.part3.rar
http://www.filejungle.com/f/h67pcB/Poi.Groove.Basics.part4.rar
http://www.filejungle.com/f/bz3B4X/Poi.Groove.Basics.part5.rar
http://www.filejungle.com/f/9wDQQA/Poi.Groove.Basics.part6.rar




Uploadstation Links:
http://www.uploadstation.com/file/ghsm2hB/Poi.Groove.Basics.part1.rar
http://www.uploadstation.com/file/ZK5tdCv/Poi.Groove.Basics.part2.rar
http://www.uploadstation.com/file/myRH35F/Poi.Groove.Basics.part3.rar
http://www.uploadstation.com/file/jXy3xav/Poi.Groove.Basics.part4.rar
http://www.uploadstation.com/file/GqZ4cQY/Poi.Groove.Basics.part5.rar
http://www.uploadstation.com/file/VArrYC9/Poi.Groove.Basics.part6.rar


FilePost Links:
http://filepost.com/files/22f24d6b/Poi.Groove.Basics.part1.rar/
http://filepost.com/files/5d5m2136/Poi.Groove.Basics.part2.rar/
http://filepost.com/files/642bb56c/Poi.Groove.Basics.part3.rar/
http://filepost.com/files/2bcemdd5/Poi.Groove.Basics.part4.rar/
http://filepost.com/files/9cm25mbf/Poi.Groove.Basics.part5.rar/
http://filepost.com/files/m3a6df4b/Poi.Groove.Basics.part6.rar/

Zumba Fitness Exhilarate

Zumba Fitness Exhilarate
Category :Tutorials
Zumba Fitness Exhilarate
Zumba Fitness Exhilarate
DVDRip | 2011 | AVI | XviD | 720x400 | 23.976 fps | MP3, 128 kbps
Language: English | Run Time: 400 minutes | 4.93 GB
Genre: Elearning

The seven-disc DVD collection features seven total-body workouts and each routine utilizes varying levels of intensity to deliver a body-energizing workout that you'll want to move to again and again. The set includes breakdowns of basic steps, a 20-minute "Rush" workout, a 45-minute "Activate" workout, the "Ripped" workout featuring the Zumba® Toning program and breakthrough Zumba Sentao program, a 60-minute "Exhilarate" dance-fitness party, the "Mix" workout featuring rhythms from all over the world, and a massive Zumbathon® Fitness-Concert live class.
The set also includes: Exhilarate Program Guide


Screenshot:
Zumba Fitness Exhilarate


Download (Links)
http://www.wupload.com/file/37763844/Zumba+.Fitness.Exhilarate.part01.rar
http://www.wupload.com/file/37759306/Zumba+.Fitness.Exhilarate.part02.rar
http://www.wupload.com/file/37759665/Zumba+.Fitness.Exhilarate.part03.rar
http://www.wupload.com/file/37764812/Zumba+.Fitness.Exhilarate.part04.rar
http://www.wupload.com/file/37759444/Zumba+.Fitness.Exhilarate.part05.rar
http://www.wupload.com/file/37759669/Zumba+.Fitness.Exhilarate.part06.rar
http://www.wupload.com/file/37759711/Zumba+.Fitness.Exhilarate.part07.rar
http://www.wupload.com/file/37759509/Zumba+.Fitness.Exhilarate.part08.rar
http://www.wupload.com/file/37759668/Zumba+.Fitness.Exhilarate.part09.rar
http://www.wupload.com/file/37760743/Zumba+.Fitness.Exhilarate.part10.rar
http://www.wupload.com/file/37760462/Zumba+.Fitness.Exhilarate.part11.rar
http://www.wupload.com/file/37758378/Zumba+.Fitness.Exhilarate.part12.rar

http://www.filesonic.com/file/1329624904/Zumba+.Fitness.Exhilarate.part01.rar
http://www.filesonic.com/file/1329689401/Zumba+.Fitness.Exhilarate.part02.rar
http://www.filesonic.com/file/1329635724/Zumba+.Fitness.Exhilarate.part03.rar
http://www.filesonic.com/file/1329630854/Zumba+.Fitness.Exhilarate.part04.rar
http://www.filesonic.com/file/1329732044/Zumba+.Fitness.Exhilarate.part05.rar
http://www.filesonic.com/file/1329636314/Zumba+.Fitness.Exhilarate.part06.rar
http://www.filesonic.com/file/1329699201/Zumba+.Fitness.Exhilarate.part07.rar
http://www.filesonic.com/file/1329639394/Zumba+.Fitness.Exhilarate.part08.rar
http://www.filesonic.com/file/1329721144/Zumba+.Fitness.Exhilarate.part09.rar
http://www.filesonic.com/file/1329638614/Zumba+.Fitness.Exhilarate.part10.rar
http://www.filesonic.com/file/1329638754/Zumba+.Fitness.Exhilarate.part11.rar
http://www.filesonic.com/file/1329899794/Zumba+.Fitness.Exhilarate.part12.rar

http://www.fileserve.com/file/2mhqJat/Zumba+.Fitness.Exhilarate.part01.rar
http://www.fileserve.com/file/GYgwDfd/Zumba+.Fitness.Exhilarate.part02.rar
http://www.fileserve.com/file/TB3uY8D/Zumba+.Fitness.Exhilarate.part03.rar
http://www.fileserve.com/file/UsH3VU9/Zumba+.Fitness.Exhilarate.part04.rar
http://www.fileserve.com/file/3z9v92e/Zumba+.Fitness.Exhilarate.part05.rar
http://www.fileserve.com/file/ht5NFyJ/Zumba+.Fitness.Exhilarate.part06.rar
http://www.fileserve.com/file/jgNU4Ns/Zumba+.Fitness.Exhilarate.part07.rar
http://www.fileserve.com/file/G8eNcrf/Zumba+.Fitness.Exhilarate.part08.rar
http://www.fileserve.com/file/TsaRUs4/Zumba+.Fitness.Exhilarate.part09.rar
http://www.fileserve.com/file/eShrZDT/Zumba+.Fitness.Exhilarate.part10.rar
http://www.fileserve.com/file/Dx5Q5CW/Zumba+.Fitness.Exhilarate.part11.rar
http://www.fileserve.com/file/vuYHXHt/Zumba+.Fitness.Exhilarate.part12.rar

http://www.uploadstation.com/file/3dsKeTR/Zumba+.Fitness.Exhilarate.part01.rar
http://www.uploadstation.com/file/YmFCrvr/Zumba+.Fitness.Exhilarate.part02.rar
http://www.uploadstation.com/file/Y3aAuF6/Zumba+.Fitness.Exhilarate.part03.rar
http://www.uploadstation.com/file/wXgu2B5/Zumba+.Fitness.Exhilarate.part04.rar
http://www.uploadstation.com/file/2w8xrnP/Zumba+.Fitness.Exhilarate.part05.rar
http://www.uploadstation.com/file/6eFXc4h/Zumba+.Fitness.Exhilarate.part06.rar
http://www.uploadstation.com/file/jyzE63W/Zumba+.Fitness.Exhilarate.part07.rar
http://www.uploadstation.com/file/MPfuefM/Zumba+.Fitness.Exhilarate.part08.rar
http://www.uploadstation.com/file/zuc5zZC/Zumba+.Fitness.Exhilarate.part09.rar
http://www.uploadstation.com/file/dfUAJa8/Zumba+.Fitness.Exhilarate.part10.rar
http://www.uploadstation.com/file/URuJjcJ/Zumba+.Fitness.Exhilarate.part11.rar
http://www.uploadstation.com/file/xqV4b3Q/Zumba+.Fitness.Exhilarate.part12.rar

Zumba Fitness Exhilarate: The Ultimate Experience DVD Set - IPT[

Zumba Fitness Exhilarate: The Ultimate Experience DVD Set - IPT[
Category :Videos




Zumba Fitness Exhilarate: The Ultimate Experience DVD Set - IPT[

Zumba Fitness Exhilarate: The Ultimate Experience DVD Set - IPT
English | MKV | H264 1137kbps | 720 x 404 23.98fps | AC3 384kbps | 3.48 GB
Genre: Video Training / Fitness



igger, bolder, and edgier, the Zumba® Fitness Exhilarate DVD collection is revolutionizing the at-home fitness experience by combining raw energy with cutting-edge design, lights, and sounds to take you on an unforgettable, exhilarating journey to a healthy and happy lifestyle.


The Activate DVD features a 45-minute workout sure to rev up your metabolism.As Jam-packed with red-hot dance steps, pulsating Latin and international rhythms, and feel-it-to-the-core routines, this invigorating dance-fitness party will have you movin', rockin', and shakin' the weight off to the exotic rhythms of salsa, cumbia, samba, reggaeton, merengue, and more. With music-video style visuals and live musical accompaniment, these multisensory fitness DVDs put you right in the middle of a Zumba® Fitness-Party. And thanks to its nonstop, easy-to-follow choreography and muscle-engaging routines, you'll torch hundreds of calories per hour and sculpt your body from head to toe--without feeling like you’re working out.
The seven-disc DVD collection features seven total-body workouts and each routine utilizes varying levels of intensity to deliver a body-energizing workout that you'll want to move to again and again. The set includes breakdowns of basic steps, a 20-minute "Rush" workout, a 45-minute "Activate" workout, the "Ripped" workout featuring the Zumba® Toning program and breakthrough Zumba Sentao program, a 60-minute "Exhilarate" dance-fitness party, the "Mix" workout featuring rhythms from all over the world, and a massive Zumbathon® Fitness-Concert live class.

About Zumba Fitness
The Zumba Fitness Total Body Transformation System includes four DVDs and two toning sticks. Zumba Fitness® is the only Latin-inspired dance-fitness program that blends red-hot international music, created by Grammy Award-winning producers, and contagious steps to form a "fitness-party" that is downright addictive. Since its inception in 2001, Zumba Fitness has grown to become the world's largest and most successful dance-fitness program with more than 10 million people of all shapes, sizes, and ages taking weekly Zumba classes in over 90,000 locations across more than 110 countries.

A fitness instructor in his native Cali, Colombia, the life of Zumba program's founder, Alberto "Beto" Perez, took an unexpected turn one fateful day in the mid-'90s. He darted off to teach an aerobics class and forgot his traditional aerobics music, so he improvised using his own mix of music from tapes he had in his backpack (the salsa and merengue music he grew up with). Spontaneously, he created a new kind of dance-fitness, one that focused on letting the music move you (instead of counting reps over the music). Energy electrified the room; people couldn't stop smiling. His class loved it! And on that day, a revolutionary new fitness concept was born--the Zumba Fitness-Party.


The Exhilarate DVD features a 60-minute dance party workout that torches calories.In 2001, Beto brought his new dance-fitness style to Miami, Florida, and, through a student (Alberto Perlman's mom), met entrepreneurs Alberto Perlman and Alberto Aghion. All three hailed from Colombia and all three had a vision to bring this dynamic dance-fitness class to the masses. The three Albertos formed an alliance and created a business, calling it Zumba Fitness. They trademarked the word Zumba® and set a goal to expand the brand all over the world. First came the DVDs, then the infomercial--which introduced the Zumba Fitness-Party to the public on a wide-scale basis. That followed with the demand for Zumba classes and Zumba instructors and then the company took off and the Zumba program expanded in a big way. By 2005, Zumba Fitness spawned a full-fledged Zumba Academy to license Zumba Instructors to teach Zumba classes. More expansion followed with the launch of Zumbawear apparel and accessories, music CDs, and in 2008, one of the bestselling at-home fitness DVD series ever--the Zumba Fitness® Total Body Transformation System--which starred Beto and introduced Zumba Fitness' newest stars, Tanya Beardsley and Gina Grant. In 2010, Zumba shook the ground by being the first branded fitness program to launch a video game on all three major gaming platforms: Wii, Xbox, and PS3.

Fast forward to today, the Zumba program is now taught in gyms and studios all over the world to millions of Zumba enthusiasts. And as the program continues to evolve from its humble beginnings, to a global movement, to a way of life--its growth has only deepened the company's commitment to providing accessible fitness, without the strain, without the sacrifice, just the pure joy of a party.



Download (uploadstation)
http://www.uploadstation.com/file/CTMaMjn/Zumba.part01.rar
http://www.uploadstation.com/file/6BVEbrv/Zumba.part02.rar
http://www.uploadstation.com/file/HrA2RMr/Zumba.part03.rar
http://www.uploadstation.com/file/ExTs5Q6/Zumba.part04.rar
http://www.uploadstation.com/file/7heWCRh/Zumba.part05.rar
http://www.uploadstation.com/file/uVrXyRq/Zumba.part06.rar
http://www.uploadstation.com/file/8SfWfft/Zumba.part07.rar
http://www.uploadstation.com/file/hVFcBZD/Zumba.part08.rar
http://www.uploadstation.com/file/qT3h7Vv/Zumba.part09.rar
http://www.uploadstation.com/file/rgArQHx/Zumba.part10.rar
http://www.uploadstation.com/file/BfG6Rqv/Zumba.part11.rar
http://www.uploadstation.com/file/VcAFZsS/Zumba.part12.rar
http://www.uploadstation.com/file/XPDjM7V/Zumba.part13.rar
http://www.uploadstation.com/file/7U6XGjn/Zumba.part14.rar
http://www.uploadstation.com/file/X68h64Q/Zumba.part15.rar

Download (filesonic)
http://www.filesonic.com/file/1420878601/Zumba.part01.rar
http://www.filesonic.com/file/1420868571/Zumba.part02.rar
http://www.filesonic.com/file/1420874721/Zumba.part03.rar
http://www.filesonic.com/file/1420874801/Zumba.part04.rar
http://www.filesonic.com/file/1420874631/Zumba.part05.rar
http://www.filesonic.com/file/1420868291/Zumba.part06.rar
http://www.filesonic.com/file/1420878561/Zumba.part07.rar
http://www.filesonic.com/file/1420882801/Zumba.part08.rar
http://www.filesonic.com/file/1420863881/Zumba.part09.rar
http://www.filesonic.com/file/1420874621/Zumba.part10.rar
http://www.filesonic.com/file/1420874781/Zumba.part11.rar
http://www.filesonic.com/file/1420868501/Zumba.part12.rar
http://www.filesonic.com/file/1420868651/Zumba.part13.rar
http://www.filesonic.com/file/1420874701/Zumba.part14.rar
http://www.filesonic.com/file/1420820084/Zumba.part15.rar

Download (fileserve)
http://www.fileserve.com/file/7ErdxQr/Zumba.part01.rar
http://www.fileserve.com/file/Bvzs3UC/Zumba.part02.rar
http://www.fileserve.com/file/HnR5H84/Zumba.part03.rar
http://www.fileserve.com/file/FftM2tA/Zumba.part03.rar
http://www.fileserve.com/file/GKMHcZw/Zumba.part04.rar
http://www.fileserve.com/file/d6AKN3c/Zumba.part05.rar
http://www.fileserve.com/file/NakcDdP/Zumba.part06.rar
http://www.fileserve.com/file/vwKnSYB/Zumba.part07.rar
http://www.fileserve.com/file/rs6BnS9/Zumba.part09.rar
http://www.fileserve.com/file/fJUxVnd/Zumba.part10.rar
http://www.fileserve.com/file/tEgkCHF/Zumba.part11.rar
http://www.fileserve.com/file/sFu9cv3/Zumba.part14.rar
http://www.fileserve.com/file/BYDnHM6/Zumba.part15.rar

Zumba Fitness -PS3

Zumba Fitness -PS3
Category :Games
Zumba Fitness -PS3
Zumba Fitness -PS3
Release: 18 November 2010
Genre: Fitness
Language: Multi
Size: 3.853 GB (3% repair)

Are you becoming bored with the treadmills, ellipticals and free weights? Are you looking for a new and exciting way to get in shape? Zumba Fitness blends red hot dance steps from around the globe with Latin music to create a fun fitness dance party right in your home. Featuring fan-favorite instructors, dozens of different Zumba routines, nine dance styles and a variety of locations, Zumba Fitness gets you in shape while helping you forget you're even exercising.


The Zumba Fitness experience comes right into your living room with the first interactive game based on the popular brand. Learn more than 30 different Zumba routines with fan-favorite instructors Tanya and Gina, as well as Zumba's creator, Beto. Move and groove to nine different dance styles, including Merengue, Salsa, Cumbia, Hip-Hop and more. Learn the basics in the Zumba gym, then take the party to night clubs, rooftops, a factory and even into a stadium for exciting dance workouts. Track your movements on screen with the included PlayStation Move motion controller belt that allows you to transform your PlayStation Move wand controller into a hip-motion sensor. Follow the fun-filled routines with up to three other friends as you bring an exciting dance party home.

Screenshot :
Zumba Fitness -PS3

Zumba Fitness -PS3

Zumba Fitness -PS3


Download:

http://bitshare.com/files/qcams28w/BLUS30587.part01.rar.html
http://bitshare.com/files/qcams28w/BLUS30587.part02.rar.html
http://bitshare.com/files/lhl2d26z/BLUS30587.part03.rar.html
http://bitshare.com/files/o9nrisgh/BLUS30587.part04.rar.html
http://bitshare.com/files/fri4mjk5/BLUS30587.part05.rar.html
http://bitshare.com/files/0l0bgh7l/BLUS30587.part06.rar.html
http://bitshare.com/files/9fi86deq/BLUS30587.part07.rar.html
http://bitshare.com/files/5uqjkgic/BLUS30587.part08.rar.html
http://bitshare.com/files/nrlnbszm/BLUS30587.part09.rar.html
http://bitshare.com/files/xt6wy77j/BLUS30587.part10.rar.html
http://bitshare.com/files/sl13eqrd/BLUS30587.part11.rar.html
http://bitshare.com/files/cri2zrdo/BLUS30587.part12.rar.html
http://bitshare.com/files/cri2zrdo/BLUS30587.part13.rar.html
http://bitshare.com/files/of0a02jr/BLUS30587.part14.rar.html
http://bitshare.com/files/y7ltwp0d/BLUS30587.part15.rar.html
http://bitshare.com/files/7j7iyq3i/BLUS30587.part16.rar.html

Mirror 1:

http://www.fileserve.com/file/5Yy9yJB/BLUS30587.part01.rar
http://www.fileserve.com/file/5Yy9yJB/BLUS30587.part02.rar
http://www.fileserve.com/file/S9RZ88s/BLUS30587.part03.rar
http://www.fileserve.com/file/cu2V6rn/BLUS30587.part04.rar
http://www.fileserve.com/file/QkUfpWS/BLUS30587.part05.rar
http://www.fileserve.com/file/fnHveUs/BLUS30587.part06.rar
http://www.fileserve.com/file/jaWt3uM/BLUS30587.part07.rar
http://www.fileserve.com/file/aRJfvaV/BLUS30587.part08.rar
http://www.fileserve.com/file/mKkD64s/BLUS30587.part09.rar
http://www.fileserve.com/file/ja9mvPj/BLUS30587.part10.rar
http://www.fileserve.com/file/Zxj6qf2/BLUS30587.part11.rar
http://www.fileserve.com/file/ugRCpzM/BLUS30587.part12.rar
http://www.fileserve.com/file/ugRCpzM/BLUS30587.part13.rar
http://www.fileserve.com/file/RSeT2zc/BLUS30587.part14.rar
http://www.fileserve.com/file/rVJEfJJ/BLUS30587.part15.rar
http://www.fileserve.com/file/ux5mDnx/BLUS30587.part16.rar

Mirror 2:

http://www.filesonic.com/file/351459814/BLUS30587.part01.rar
http://www.filesonic.com/file/351459814/BLUS30587.part02.rar
http://www.filesonic.com/file/351375651/BLUS30587.part03.rar
http://www.filesonic.com/file/351443591/BLUS30587.part04.rar
http://www.filesonic.com/file/351436131/BLUS30587.part05.rar
http://www.filesonic.com/file/351532791/BLUS30587.part06.rar
http://www.filesonic.com/file/351558311/BLUS30587.part07.rar
http://www.filesonic.com/file/351681841/BLUS30587.part08.rar
http://www.filesonic.com/file/354601701/BLUS30587.part09.rar
http://www.filesonic.com/file/354560401/BLUS30587.part10.rar
http://www.filesonic.com/file/351732231/BLUS30587.part11.rar
http://www.filesonic.com/file/351714661/BLUS30587.part12.rar
http://www.filesonic.com/file/351714661/BLUS30587.part13.rar
http://www.filesonic.com/file/351862711/BLUS30587.part14.rar
http://www.filesonic.com/file/351796391/BLUS30587.part15.rar
http://www.filesonic.com/file/351917511/BLUS30587.part16.rar

Zumba Fitness - Zumba 2010-2011

Zumba Fitness - Zumba 2010-2011
Category :Tutorials
Zumba Fitness - Zumba 2010-2011

Zumba Fitness Zumba 2010 2011
Language: English
AVI | XviD 1535 Kbps | 720 x 400 24fps | MP3 128 Kbps | 1.87 GB
Genre: Video Training


Description: Zumba Fitness has taken a step forward towards professionals working with this trend in the fitness clubs!

Lessons Zumba Zin very effective and reliable tool for professionals who wish to constantly improve their knowledge and skills and seek to create their own lessons, drawing classes at Zumbo and more new fans of this amazingly emotional and fun form of fitness.
Each issue contains two pieces training and direct himself a lesson.

ZUMBA ZIN 1922
1 One On One met Tanya Beardstey 47 min.
2 Live Class from Beto Perez 34 min.
Segments of the lesson: Reggaeton, Samba, Belly Dance, Quebradita, Reggaeton, African, Merengue, Samba /

ZUMBA ZIN 1923
1 One On One met Beto 58 min.
2 Live Class from Hong Kong 34 minutes.
Segments of the lesson: Merengue / hiphop, Salsa, Cumbia / vallenato, Reggaeton, Latin Hip hop, Samba / salsa, Mambo, Rock and Roll, Belly Dance

Screen Short
Zumba Fitness - Zumba 2010-2011


Download from WUpload
http://www.wupload.com/file/15811322/Zumba.part1.rar
http://www.wupload.com/file/15811788/Zumba.part2.rar
http://www.wupload.com/file/15828495/Zumba.part3.rar
http://www.wupload.com/file/15810681/Zumba.part4.rar
http://www.wupload.com/file/15811668/Zumba.part5.rar
http://www.wupload.com/file/15847945/Zumba.part6.rar
http://www.wupload.com/file/15860503/Zumba.part7.rar
http://www.wupload.com/file/15811802/Zumba.part8.rar

Download from FileSonic
http://www.filesonic.com/file/1200933474/Zumba.part1.rar
http://www.filesonic.com/file/1200939144/Zumba.part2.rar
http://www.filesonic.com/file/1200933514/Zumba.part3.rar
http://www.filesonic.com/file/1201003764/Zumba.part4.rar
http://www.filesonic.com/file/1200940464/Zumba.part5.rar
http://www.filesonic.com/file/1200943294/Zumba.part6.rar
http://www.filesonic.com/file/1200942114/Zumba.part7.rar
http://www.filesonic.com/file/1201007084/Zumba.part8.rar

Bodybuilding, Muscle and Fitness Video Training System



Bodybuilding Video Training System Muscle and Fitness
ENGLISH | 1:00:00 | 704x567 | VOB-DVD | 28fps - 7000kbps | Mp3 128kbps - 48000Hz | 2.11G
Genre: video training

This DVD includes 5 complete full-body workouts, ranging from No-Equipment-Necessary to the Barbell and Bench workout. These routines include 36 different exercises to help you achieve your training goals at home with little to no equipment. The Muscle & Fitness Training System will put you on the fast track to full-body fitness at home!


Password: 1984


Download Link:
 http://www.filesonic.com/file/4118458615
 

http://www.filesonic.com/file/1350508681/Fitness___Muscle_Video_Training_System.part1.rar
http://www.filesonic.com/file/1350503631/Fitness___Muscle_Video_Training_System.part2.rar
http://www.filesonic.com/file/1350503641/Fitness___Muscle_Video_Training_System.part3.rar