20. Shape Your Butt Hips & Thighs
This fun, offbeat workout program, with friendly and accessible host Lisa Wheeler, combines cardio and sculpting ... Full Descriptionexercises for both fat burning and better lower-body definition. An interval-based segment increases the heart rate and boosts the metabolism, while carefully designed repetitions sculpt the butt, legs, and hips. Also included, as a bonus, is a "total body blitz" 12-minute program.
This fun, offbeat workout program, with friendly and accessible host Lisa Wheeler, combines cardio and sculpting ... Full Descriptionexercises for both fat burning and better lower-body definition. An interval-based segment increases the heart rate and boosts the metabolism, while carefully designed repetitions sculpt the butt, legs, and hips. Also included, as a bonus, is a "total body blitz" 12-minute program.
Kod: Hepsini Seç
http://rapidshare.com/files/174645327/Shape_Your_Butt_Hips___Thighs.part1.rar http://rapidshare.com/files/174645330/Shape_Your_Butt_Hips___Thighs.part2.rar http://rapidshare.com/files/174684801/Shape_Your_Butt_Hips___Thighs.part3.rar http://rapidshare.com/files/174699450/Shape_Your_Butt_Hips___Thighs.part4.rar http://rapidshare.com/files/175519001/Shape_Your_Butt_Hips___Thighs.part5.rar http://rapidshare.com/files/175519003/Shape_Your_Butt_Hips___Thighs.part6.rar http://rapidshare.com/files/175782039/Shape_Your_Butt_Hips___Thighs.part7.rar
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