10. The Method Pilates - All in One Workout

10. The Method Pilates - All in One Workout









The Method* All In One Workout integrates all of the elements recommended for a complete workout and includes innovative precision and toning techniques. These physical makeover techniques are regularly practiced by performing artists* and are favored by dance teachers* fitness trainers and disciples of the techniques of Pilates.

Kod: Hepsini Seç

http://rapidshare.com/files/155509378/The.Method.Pilates.-.All.in.One.Workout.part1.rar
http://rapidshare.com/files/155509310/The.Method.Pilates.-.All.in.One.Workout.part2.rar
http://rapidshare.com/files/155509357/The.Method.Pilates.-.All.in.One.Workout.part3.rar
http://rapidshare.com/files/155542341/The.Method.Pilates.-.All.in.One.Workout.part4.rar
http://rapidshare.com/files/155542363/The.Method.Pilates.-.All.in.One.Workout.part5.rar
http://rapidshare.com/files/155543627/The.Method.Pilates.-.All.in.One.Workout.part6.rar
http://rapidshare.com/files/155577897/The.Method.Pilates.-.All.in.One.Workout.part7.rar
http://rapidshare.com/files/155577923/The.Method.Pilates.-.All.in.One.Workout.