16. Pilates Pre-Natal Program
Pilates Pre-Natal Program includes exercises for those who wish to gain or maintain healthy fitness levels during pregnancy. This instructional video is taught by Allan Menezes* Australia's foremost Pilates practitioner who introduced the Pilates Method to his country in 1986. He has created a series of videos with a unique approach based on his bestselling book The Complete Guide to the Pilates Method and the original teachings of the renowned Joseph H. Pilates.
Pilates Pre-Natal Program includes exercises for those who wish to gain or maintain healthy fitness levels during pregnancy. This instructional video is taught by Allan Menezes* Australia's foremost Pilates practitioner who introduced the Pilates Method to his country in 1986. He has created a series of videos with a unique approach based on his bestselling book The Complete Guide to the Pilates Method and the original teachings of the renowned Joseph H. Pilates.
Kod: Hepsini Seç
http://rapidshare.com/files/162766378/Pilates_Pre-Natal_Program.part1.rar http://rapidshare.com/files/162766354/Pilates_Pre-Natal_Program.part2.rar http://rapidshare.com/files/162766352/Pilates_Pre-Natal_Program.part3.rar http://rapidshare.com/files/162879552/Pilates_Pre-Natal_Program.par
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