"Fusing together mambo, salsa and samba, BODYJAM Latin is a vibrant, energizing and hugely enjoyable Latin-inspired dance workout. Set to a motivating soundtrack of Latin beats, this revitalizing, fun dance class is sure to get your hips swinging and your heart rate up. Thanks to the combination of simple yet effective moves you'll get a full body workout that will increase cardio fitness, burn calories and help to flatten the belly when done together with the full Flat Belly Program. "
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