Thursday 26 April 2012

Ballet Workout - Maria Fay's Floor Barre - 3 sample classes




Ballet Workout - Maria Fay's Floor Barre - 3 sample classes
4xDVDRip | MP4 / AVC, ~12.3 Mb/s | 720x576 | 01:41:18 | English: AAC, 320 kb/s (2 ch) | 1.23 GB
Genre: Ballet Workout

This DVD takes the viewer through three sample classes at different technical levels. With the help of her student Christina Beskou (herself a noted teacher) and by using advanced filming techniques, Maria Fay demonstrates the methodical building up of her system. There is no dancer in the world that should dance another day or live through the agony of another injury without having seen the accompanying DVD. Maria Fay and Christina Beskou take you through exercises that can keep you fit, not only throughout your career, but also throughout what can be a termination of your career--a broken leg, a sprained foot, a pulled muscle. The floor barre techinique also helps the rest of us, the amatuer dancers, the wanna-be dancers, or the simply fitness-cautious to keep in shape.


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